Conversions of Foods into Grams

Conversions of household measures and serving sizes of various foods into grams.

Foods	Descriptive Measure	Weight. g
Chicken
Chicken, all cuts, baked, lean	¼ chicken	110
Breast, baked, lean	1 breast fillet	80
Drumstick, baked, lean	1 drumstick, 14cm long	45
Drumstick, baked, lean & skin	1 drumstick 14cm long	50
All cuts, Kentucky Fried Chicken	1 piece	70
Chicken McNugget, McDonalds	6 portions	115