Conversions of Foods into Grams

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Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g
Cakes, Pastries and Puddings    
Cake, chocolate, home prepared 1 slice 9.5cm x 6.5cm x 2cm 55
Cake, fruit, dark, commercial 1 slice 7.5cm x 5.5cm x 1.5cm 50
Cake, plain, commercial 1 slice 8cm x 7.5cm x 1.2cm 40
Croissant 1 croissant 65
Danish pastry 1 pastry 100
Doughnut, cinnamon & sugar 1 doughnut 50
Doughnut, iced 1 doughnut 3.5cm x 9cm 80
Lamington 1 lamington 75
Pancake, home prepared 1 pancake 15.5cm diameter 80
Pie Apple, high, family, baked 1/6 pie 135
Scone, plain, home, prepared 1 scone 5.5cm x 5.5cm x 3.5cm 40


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