Conversions of Foods into Grams

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Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g
Fats and Oils    
Butter, regular 1 tablespoon 18
Cream, pure 1 tablespoon 20
Margarine, poly, regular 1 tablespoon 18
Oil, vegetable 1 tablespoon 18


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