Conversions of Foods into Grams

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Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g
Lamb    
Chump chop, grilled, lean & fat 1 chop 65
Leg, baked, 75% trimmed 1 slice, 10cm x 8.5cm x 0.5cm 40
Midloin chop, grilled, lean & fat 1 chop 50
Midloin chop, grilled, 75% trim 1 chop 35

 





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