The Cooking Inn : Conversions of Foods into Grams

Conversions of Foods into Grams

Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g

Legumes

Baked beans, canned-tomato sauce 1 cup 275

Bean kidney, red, canned, drained ½ cup 95

Chickpea, canned, drained ½ cup 95

Lentil, dried, boiled ½ cup 95

Pea, split, dried, boiled ½ cup 90

Foods	Descriptive Measure	Weight. g
Legumes
Baked beans, canned-tomato sauce	1 cup	275
Bean kidney, red, canned, drained	½ cup	95
Chickpea, canned, drained	½ cup	95
Lentil, dried, boiled	½ cup	95
Pea, split, dried, boiled	½ cup	90