Conversions of Foods into Grams

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Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g
Baked beans, canned-tomato sauce 1 cup 275
Bean kidney, red, canned, drained ½ cup 95
Chickpea, canned, drained ½ cup 95
Lentil, dried, boiled ½ cup 95
Pea, split, dried, boiled ½ cup 90


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