The Cooking Inn : Conversions of Foods into Grams

Conversions of Foods into Grams

Conversions of household measures and serving sizes of various foods into grams.

Foods Descriptive Measure Weight. g

Nuts and Seeds

Almond, blanched ½ cup 85

Peanut butter 1 tablespoon 25

Peanut, roasted, salted ½ cup 80

Sesame seed 1 tablespoon 15

Tahini 1 tablespoon 20

Walnut ½ cup chopped 55

Foods	Descriptive Measure	Weight. g
Nuts and Seeds
Almond, blanched	½ cup	85
Peanut butter	1 tablespoon	25
Peanut, roasted, salted	½ cup	80
Sesame seed	1 tablespoon	15
Tahini	1 tablespoon	20
Walnut	½ cup chopped	55